Last night, he said… “Every night after Dinner, I pick my cycle, go for a ride (2-3 kms)”. “I come totally sweated, and take bath. And sleep fresh!”, he added.
That gave me a pause and I asked myself, “Why did I buy cycle!?”.
Today, when I tapped on my friend and said him to reduce his belly, another friend of mine tapped my arms and said, “Increase this da…”.
So, here was the Day 1.,
I found this way to keep myself engaged everyday in physical activities.
After all, health is what will keep you stronger and let you move further!!
We have a lot more to see in this world. Let’s stay young!